There is no one universal cure for acne. Different complexions react very differently to the same product. So before you head out to the drugstore, take a moment to analyze your skin type. Pay close attention to ingredients listed on a product-some have healing properties, while others will further irritate inflamed skin. Look for products containing benzoyl peroxide or salicylic acid-both of these ingredients exfoliate, nudging fresher, clearer skin to the surface. Ask your doctor or dermatologist to recommend the right concentration for you.
Purify pores with a toner that is 3% hydrogen peroxide if your skin tends to be fairly oily. In the olden days witch hazel was used as an all-natural remedy for acne and it is still an excellent choice today for drier skin types since it is a mild yet effective astringent. But don’t use rubbing alcohol as a toner-it will dehydrate the skin and irritate acne, and your skin will respond by churning out more pore-blocking oil.
-Shield Your Face from the Sun-
After using your acne skin care products in the a.m, the next important step in your skin care regimen is to apply an oil-free sunscreen. There is a widespread misconception that sunburn is a cure for acne, since sunburn causes the face to peel, revealing newer, unblemished skin. This is only a temporary fix, however, and can lead to a host of other problems like dryness, wrinkles, and cancer.
The sun does provide much needed vitamin D, however, a few minutes are all that’s really needed, while protecting the face with an effective sunscreen, along with eating foods such as fruits or vitamin D-enriched dairy products.
-Get you 8 Glasses a Day-
Drinking plenty of water helps all the organs of the body to function properly, and the skin is no exception. Strive for 8 glasses a day to flush out acne-causing toxins and keep skin looking fresh and bright. Many people with acne believe that using a moisturizer will increase breakouts. Nothing could be further from the truth-when your skin starts to feel dry, it compensates by producing more pore clogging oil. There are plenty of moisturizers available that are formulated specifically for acne-prone complexions. Those labeled “oil-free” or “non-comedogenic” won’t block pores, and lotions with antibacterial ingredients calm acne flare- ups.
Treat Your Skin Gently
Scrubbing the skin, even without acne, will damage the delicate layers beneath the visible surface. Also, rubbing or cleaning with too much pressure may also exacerbate acne and lead to permanent scarring. Use a pouf or soft washcloth intended for acne or sensitive skin while using the right type of cleaning products for your skin type.
-Good Things Come to Those Who Wait-
Dermatological studies have shown that stressors do have an adverse effect on the quality and appearance of one’s skin, especially where acne is concerned. Exacerbating outbreaks of acne and causing the skin to appear aged are two of the consequences of stress, tension, and high levels of anxiety.
Remember that whatever regimen you follow, or what products you may choose to use, effective acne skin care involves consistency and patience for the best results. Most people make the mistake of not allowing a product or medication to work completely, getting discouraged before enough time has passed for a noticeable difference to be seen. Repeated use is almost always necessary for the ingredients to have a positive effect on acne and its causes.
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