Winter comes and rings the message of buying peanuts that would be cracked beside the fireplace. The brightness of the winter sun reflecting off of snow and ice can lead to damage, spots, and skin cancer just as easily as in the heat of summer. Always use a sunscreen before going outside. Use a humidifier [...]
One of the first things we learned in nurse’s training about the skin is that it’s your body’s first line of defense against disease and infection, and that it protects your internal organs from injuries. Piercing ears and other parts of the body actually break that line of defense. Although many people pierce their ears [...]
There are many positive effects of pursuing an anti-aging program. By slowing the rate at which you age and by halting some of the major contributors to the aging process, you are setting yourself up for an entirely new life. You can expect to experience improved health, as well as positive changes in your mood [...]
Skin is the largest organ of our body. With proper skin care, we can, not only keep it healthy but also keep it looking young for a longer time. Healthy skin is the result of several factors: a healthy diet, right amount of exercise, good skin care practices, a positive outlook, and a relaxed mind. [...]
A lot of people claim that they have sensitive skin when they break out after using a certain product or were exposed to the sun. However, most of than not, the culprits behind the blotchy skin and zits are using inappropriate products for one’s skin type and bad skin habits. If you are one of [...]
Skin cleansing is very much essential, because pollution, grease and grime cling to the skin, clogging pores, while the body eliminates toxins through perspiration. Properly cleansing is the basis for healthy skin. A clean, cotton facecloth can be used to gently moisten the face prior to cleansing, but do not rub or scrub with it, [...]





